Author: Sara M Moniuszko, USA TODAY

Menstrual discs are making their way into more menstruators’ monthly routine. Here’s what they are, how they work and the benefits.

Marriage is a joyous milestone in many peoples’ lives, but the institution has a history of sexism that experts say can still be seen today.

Simone Biles made a triumphant, bronze medal-winning return after withdrawing from previous Olympic events. She’s a model for mental health awareness.

We hope to feel rested when we return to work from vacation, but oftentimes we don’t. Luckily, there are ways to make the transition a bit smoother.

A new animated series “My Life is Worth Living” aims to spark conversations surrounding suicide awareness and prevention.

When bad news gets stacked on top of worse news, it can feel impossible to stay positive. Here’s what I try to remember instead.

Big biceps, toned abs and cut calves – it’s what society often deems as the perfectly sculpted body. But is it healthy?

Even though I was nervous, I was ready to try something new. And thanks to my friends’ encouragement, I’m so glad that I did.

If your hair has been different than usual lately, stress may be to blame. Here are signs to look for and how to treat hair loss caused by stress.

Ahead of the second season of her “Wholly Human” podcast, LeAnn Rimes reflects on her healing journey after surviving “traumatic” childhood stardom.