Author: Delaney Nothaft

World-renowned OBGYN Dr. Jen Gunter walks us through when menopause starts, what to expect, and what can be done to ease symptoms.

OBGYN experts Dr. Jen Gunter, Dr. Bryan Jick, and Dr. Elaine Waetjen explain perimenopause – help us unravel the mystery behind menopause.

We may feel that eating chocolate is good for the soul – but did you know that those feelings are backed by science?

Dermatologists explain the difference between mineral and chemical sunscreen, and what that means for your health and the environment.

Potatoes are often associated with things that aren’t good for us like french fries or potato chips. But this starchy vegetable may be misunderstood.

Caffeine may be the most common stimulant, but its effects vary widely and are largely dependent on the individual drinking it.

Before diving into your next summer adventure, you may want to think about sunburns, as they can be painful and last as long as a few weeks.

Good news for all you peanut butter fans – this creamy treat is also densely packed with beneficial nutrients that help with heart health.

You may have heard of the boron craze on TikTok, but the truth is complicated: although present in food, we aren’t sure what boron does in humans.